WHY CHOOSE

ONLINE COACHING

 

 

Why choose online coaching with me?
So, you’re skeptical about this new “online personal training” idea. Well, I have to admit that even as a trainer I was also to begin with. But I’m here to tell you that the benefits of working with me online vastly outweigh the disadvantages.
With upsides like the cost-effectiveness and real, trackable results, there’s no reason why you shouldn’t get involved! Here are a few more advantages, listed in detail, on why all those busy people who say they don’t have time to go to the gym, should stop whining and complaining and get themselves involved with one of my online packages.


Workout on your own schedule - Since the workout sessions aren’t done in person, you can choose to workout anytime you like. We’re all busy. You don’t always want to have to coordinate schedules with someone who trains in a gym across town, or rush to and from work to get to the gym.


Location - Another bonus is that any of my online workouts can contain a lot of bodyweight exercises, which of course can be completed at home. You’re now in charge of your fitness environment!


Affordability - Not everyone can afford one-on-one gym sessions. Especially if you want to train more than once a week, personal training can have a pretty hefty price tag. My online coaching charge is a lot less for online training thanin person sessions. In some cases, you might find that an entire month of online training is less than two hours hour of one-on-one, in-person training meaning that the investment in your fitness stretches out a lot longer.


Communication - How often do you think you would message anin person trainer? Well, with online training you can message me at any time on the full support packages. You can do it through the GET:MEAN GET:LEAN online personal training app, or you can text, call, Skype, Zoom, email Facebook and more. Being online means the lines of communication are always open. You will undoubtedly get even more attention and time from me because I am
routinely checking in on you through the app.


Access to an Expert - Working with me online means you don’t even have to be in the same country to access my services and expertise. Most people only travel around a maximum of ten miles to get to their fitness trainer, coach or gym. This online coaching makes me accessible regardless of your location. Why settle on working with the local charlatan when you can branch out and work with the best?

 

Motivation and Accountability - While online training may involve slightly more self-motivation, please remember that I am always just a click away.Also don’t forget that I will be in contact each and every week to check in on your progress and making sure that you are completing your workouts. There really are no excuses anymore!

 

 

 

Seeing Results! - Now that everything is online, it’s trackable. Want to know if you’ve ever done that many reps, or benched that heavy of a weight before? Your GET:MEAN GET:LEAN app will tell you if you’ve hit a personal best. Even stats like body weight and body fat percentage can be tracked and viewed on a progress graph over time.


Skeptics often think that the one downfall to online training is the safety factor. To be truthful, online training is probably slightly better suited for people who are a bit more advanced in their fitness ability, and just need an extra push and some guidance from me but prefer to do their own training on their own time. But training online with me means that I can provide custom exercise videos and clear instructions on how to do a specific exercise and if all else fails, you can always message me with your questions if you’re at all unsure how to do it. You’ve got support, accountability and advice from a true specialist around the clock, and conveniently in your pocket. With all of these benefits listed, I’m not sure why you’re still reading this?! You should be contacting me right now!

 

 

 

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